When the temperature rises, it's essential to stay hydrated and cool. Luckily, there are plenty of refreshing and nutritious drinks that can help you beat the heat. Here are 10 ideas: Flavored Water with Mint Iced Green Tea Natural Lemonade Banana Smoothies Cucumber Juice Rooibos Tea Fruit-Infused Apple Cider Lassi Protein Shakes Cucumber Agua Fr